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Healthy Home Recipes

Easy DIY Guacamole Recipe

Today is national guacamole day! So I thought I should share my favorite guacamole recipe. Be sure to check out my links below to learn how to pit an avocado with a chef knife and how to mince garlic without a garlic press. DIY guacamole sure beats buying the store bought variety. Enjoy my favorite authentic guacamole recipe.

How to make guacamole

Easy guacamole recipe:

Guacamole Ingredients:

3 Avocados

1 medium onion finely chopped

3 garlic cloves

juice of one lime

3 Roma tomatoes diced

2-3 jalapenos diced

1/2 teaspoon salt

3 tablespoons fresh cilantro minced

Directions:

Pit peel and mash the avocados. See how to pit an avocado for a quick tutorial. Mince the garlic. See how to mince garlic without a garlic press. Slice the lime in half, to obtain more juice place the halves in a microwave for 15 seconds before juicing. Mix all ingredients. Enjoy this guacamole recipe with tortilla chips.

Love jalapenos? Check out my jalapeno popper recipe.

Need more Appetizer and dip ideas? Check out these suggestions.

How do you pit an avocado?

Slicing and pitting an avocado is a simple process if you know what you are doing. All you need is a chef knife a kitchen towel a cutting board and a spoon to scoop out the delicious nutritious fruit. Anyone can enjoy making their own guacamole!

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How do you mince garlic without a garlic press?

I’m not a big fan of crowding my kitchen with tools and utensils that are only able to form one task, uni-taskers as Alton Brown likes to say. One thing no kitchen needs is a garlic press. It is so easy to peel and mince garlic with a good quality chef knife. The Chef knife can be used for may other things and takes up less space than a garlic press. Every kitchen needs a chef knife, no kitchen needs a garlic press. Enjoy making your own home meds guacamole!

Is Guacamole good for you?

All of the ingredients in guacamole except for salt are very healthy. Most of the benefits of guacamole are in the healthy fruits and vegetables. Avocados are an excellent source of healthy fats, fiber, and many vitamins. Onions, tomatoes, peppers, limes and garlic are all healthy fruits and vegetables. The only unhealthy thing about eating guacamole is that it is most often served with tortilla chips.

Do you have to serve guacamole with tortilla chips?

If you want to keep your guacamole healthy you can exchange the tortilla chips for baked whole grain pita chips, or spread it on a slice of whole wheat toast. You can also use it as a sandwich spread along with other healthy sandwich topping such as turkey, tomatoes, peppers, lettuce, on whole wheat bread or wrapped in a whole grain tortilla. Guacamole also makes a great side for eggs or chicken breast.

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