Healthy Home

What is a healthy home? According to the National Center for Healthy Housing, a healthy home is dry, clean, safe, ventilated, free of pests and contaminants, well maintained and thermally comfortable. They also add that homes should be affordable and accessible.

This blog is more about how to keep your home healthy from a pharmacist’s point of view. This page will include blog posts about keeping your family safe and healthy. If you want to keep your family physically and emotionally healthy be sure to follow me for healthy tips.

Latest Healthy Home Blog Posts

Easy Beginner Sourdough Bread
If you are just getting started with sourdough baking, you need a …
Don’t Give up on Sourdough: Try These Easy Tips
It seems like some people have no problem baking delicious sourdough bread …
Colonoscopy Prep Tips: Easy and Comfortable
Congratulations for choosing to get the only cancer screening exam that is …
Easy Cream of Broccoli Soup
This easy cream of broccoli soup recipe is a great way to …

How to pack healthy lunches

Part of keeping your home healthy is eating healthy. My articles will help show you how to make healthy meal prep easy and affordable. A healthy home is a happy home.

4 tasty salad ideas for packed lunches

Check out my quick and easy healthy packed lunch ideas.

Bento Box Lunch Ideas Infographic

Bento Box lunches are healthy options for both kids and adults.

Healthy Recipes

How could a page on healthy homes be complete without some healthy recipes. As a pharmacist, I like to include some of the health benefits of the foods in my recipes. Here are some of my favorite healthy recipes:

Immune boosting granola pharmacist recommended

Try my Immune Boosting Granola Recipe. It makes a healthy breakfast or snack.

Sauteed beet greens

Sautéed Beet Greens are healthy and delicious!

guacamole

Healthy Guacamole recipe!

Tips to keep your home healthy

Dorm medication box

Medications to pack for a college dorm. – Pharmacist recommended. This post could also be helpful for any home. It contains recommendations for OTC medications for many common health problems.

Tips for staying hydrated. Hydration is important for health.

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