What is a healthy home? According to the National Center for Healthy Housing, a healthy home is dry, clean, safe, ventilated, free of pests and contaminants, well maintained and thermally comfortable. They also add that homes should be affordable and accessible.
This blog is more about how to keep your home healthy from a pharmacist’s point of view. This page will include blog posts about keeping your family safe and healthy. If you want to keep your family physically and emotionally healthy be sure to follow me for healthy tips.
Latest Healthy Home Blog Posts
How to pack healthy lunches
Part of keeping your home healthy is eating healthy. My articles will help show you how to make healthy meal prep easy and affordable. A healthy home is a happy home.
Check out my quick and easy healthy packed lunch ideas.
Bento Box lunches are healthy options for both kids and adults.
Healthy Recipes
How could a page on healthy homes be complete without some healthy recipes. As a pharmacist, I like to include some of the health benefits of the foods in my recipes. Here are some of my favorite healthy recipes:
Try my Immune Boosting Granola Recipe. It makes a healthy breakfast or snack.
Sautéed Beet Greens are healthy and delicious!
Healthy Guacamole recipe!
Tips to keep your home healthy
Medications to pack for a college dorm. – Pharmacist recommended. This post could also be helpful for any home. It contains recommendations for OTC medications for many common health problems.
Tips for staying hydrated. Hydration is important for health.